The adrenals are 2 small glands located above the kidneys in the abdomen. There are complex layers of hormone-producing cells on the outside of the gland (adrenal cortex) and an internal area called the medulla. Each layer is responsible for producing different hormones that are incredibly important to our day-to-day functioning. The adrenal gland produces cortisol, aldosterone, androgens, and other neuroendocrine hormones. Cortisol is our natural anti-inflammatory hormone and increases when our body is ill or strained. Aldosterone impacts our blood pressure. Androgens such as DHEA-S and androstenedione affect the development of secondary sex characteristics. The internal area of the adrenal gland secretes our fight or flight hormones: epinephrine, norepinephrine, and dopamine. We refer to these as ‘adrenaline.’